A classic black outfit that does it's job is definitely a great place to start for any beginner of running (or weight loss) who may conscious of they slightly larger body. The shirt, by Nike, is specifically made for running. The DRI-FIT technology within the shirt helps to wick away perspiration from the body and keep the runner cooler for longer. Add a heart rate monitor and you're good to go!
A bit of colour can always improve a mood. Outfit two is trying to keep you as cool as possible, maybe more of a choice for summer months, with capri pants and a loose fitted tank again with DRI-Fit technology.Instead of a heart monitor make sure you keep hydrated and carry around water with you - this water bottle is ideal with it's shape and easy to grip handle.
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